{"id":180802,"date":"2015-05-19T08:09:45","date_gmt":"2015-05-19T06:09:45","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=180802"},"modified":"2015-05-19T08:14:33","modified_gmt":"2015-05-19T06:14:33","slug":"pirinac","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/05\/19\/pirinac\/","title":{"rendered":"Pirina\u010d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-67066\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2011\/11\/pirinac.jpg\" alt=\"pirinac\" width=\"250\" height=\"150\" \/>Pirina\u010d se odli\u010dno kombinuje kao prilog uz glavna jela, ali i sam mo\u017ee poneti tu titulu ili biti ukusna poslastica. Gotovo nijedna druga hrana ne mo\u017ee da promeni toliko uloga i tako dobro da se uklopi u jelovnike na svim meridijanima.<\/p>\n<p>Me\u0111utim, ni najve\u0107i ljubitelji pirin\u010da mo\u017eda nisu svesni koliko je ova namirnica zdrava. Pirina\u010d ima neverovatnu mo\u0107 da pru\u017ei instant energiju i da nas brzo zasiti. Pored toga, ova namirnica uti\u010de pozitivno na varenje i zdravlje creva. Pirina\u010d je bogat sastojcima koji mogu regulisati nivo \u0161e\u0107era u krvi, usporiti proces starenja i u isto vreme ko\u017ei dati mladala\u010dki izgled.<\/p>\n<p>Jela od pirin\u010da \u0107e va\u0161 organizam snabdeti vitaminom B1, a mogu i ubrzati metabolizam. Ako \u017eelite da smr\u0161ate ili zadr\u017eite vitku liniju, neka se pirina\u010d \u010de\u0161\u0107e na\u0111e na va\u0161em jelovniku. Ipak, vodite ra\u010duna da mu ne dodajete previ\u0161e soli ili sastojke koji su kalori\u010dni.<\/p>\n<p>Ova namirnica uti\u010de blagotvorno na va\u0161e zdravlje i zbog toga \u0161to ne sadr\u017ei mnogo \u0161tetnih masti, soli ili holesterola. Tako \u010duva va\u0161e kardiovaskularno zdravlje i spre\u010dava pojavu sr\u010danih bolesti i smanjuje rizik od mo\u017edanog udara.<\/p>\n<p>Stvar ukusa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pirina\u010d se odli\u010dno kombinuje kao prilog uz glavna jela, ali i sam mo\u017ee poneti tu titulu ili biti ukusna poslastica. Gotovo nijedna druga hrana ne mo\u017ee da promeni toliko uloga i tako dobro da se uklopi u jelovnike na svim meridijanima. Me\u0111utim, ni najve\u0107i ljubitelji pirin\u010da mo\u017eda nisu svesni koliko je ova namirnica zdrava. Pirina\u010d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-180802","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/180802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=180802"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/180802\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=180802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=180802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=180802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}