{"id":170006,"date":"2015-01-22T08:15:12","date_gmt":"2015-01-22T07:15:12","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=170006"},"modified":"2015-01-21T10:17:30","modified_gmt":"2015-01-21T09:17:30","slug":"recept-protiv-gripe-i-prehlade","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/01\/22\/recept-protiv-gripe-i-prehlade\/","title":{"rendered":"Recept protiv gripe i prehlade"},"content":{"rendered":"

Supa od bijelog luka, \u0111umbira, crnog bibera, crvenog luka i jo\u0161 nekoliko \u010dudesnih sastojaka energizira i ja\u010da cijeli organizam, podi\u017ee imunitet, hrani svaku \u0107eliju na\u0161eg tijela i \u010dini ga otpornim na viruse i bakterije iz vazduha.<\/p>\n

Potrebni sastojci:<\/p>\n

– 3 litre vode<\/p>\n

– 2-3 \u010de\u0161nja bijelog luka\"\"<\/a><\/p>\n

– 1-2 ka\u0161ike \u0111umbira (svje\u017eeg, sitno nasjeckanog ili naribanog)<\/p>\n

– 1 ka\u0161ika crnog bibera<\/p>\n

– 2 mrkve (neoguljene i prerezane na pola)<\/p>\n

– 1 \u0161oljica li\u0161\u0107a celera<\/p>\n

– 1\/4 crvenog luka<\/p>\n

– 1 velika gran\u010dica ruzmarina<\/p>\n

– 1 ka\u0161ika timijana<\/p>\n

– 1 ka\u0161ika kadulje<\/p>\n

– sok pola limuna<\/p>\n

Na\u010din pripreme:<\/p>\n

Sve sastojke (osim limunovog soka) stavite u veliki lonac sa \u010dvrstim poklopcem. Pustite da kuva dok ne provri i tada smanjite na laganu vatru. Neka se kr\u010dka poklopljeno oko sat vremena.<\/p>\n

Procijedite te\u010dnost u drugi lonac. Zgnje\u010dite povr\u0107e i pritisnite ga kroz cjedilo. Sada imate temeljac koji prevenira, ubla\u017eava i lije\u010di prehladu, virozu i gripu. S njim mo\u017eete praviti sve va\u0161e druge omiljene supe od povr\u0107a.<\/p>\n

Pripazite da prilikom kuvanja supa s ovim temeljcem posuda bude dobro poklopljena, kako ljekoviti sastojci ne bi isparili. Nakon \u0161to supu skuvate i poslu\u017eite, kada se ohladi, dodajte u tanjir sok od pola limuna. (Izvor: https:\/\/lightofayurveda.wordpress.com)<\/p>\n","protected":false},"excerpt":{"rendered":"

Supa od bijelog luka, \u0111umbira, crnog bibera, crvenog luka i jo\u0161 nekoliko \u010dudesnih sastojaka energizira i ja\u010da cijeli organizam, podi\u017ee imunitet, hrani svaku \u0107eliju na\u0161eg tijela i \u010dini ga otpornim na viruse i bakterije iz vazduha.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-170006","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/170006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=170006"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/170006\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=170006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=170006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=170006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}