{"id":169638,"date":"2015-01-17T08:46:34","date_gmt":"2015-01-17T07:46:34","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=169638"},"modified":"2015-01-17T08:46:34","modified_gmt":"2015-01-17T07:46:34","slug":"ljute-papricica","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/01\/17\/ljute-papricica\/","title":{"rendered":"Ljute papri\u010dica"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2014\/09\/paprika-ljuta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-158554\" title=\"paprika ljuta\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2014\/09\/paprika-ljuta-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>U\u017eivate li u hrani za\u010dinjenoj \u010dili papri\u010dicama, feferonima ili kajenskim paprom? Odli\u010dno jer ovi za\u010dini ne doprinose samo okusu va\u0161eg obroka, ve\u0107 imaju i zdravstvene blagodati.<\/p>\n<p>Gubitak kilograma<\/p>\n<p>&#8216;Vru\u0107ina&#8217; u feferonima potje\u010de od tvari kapsaicin, koja dokazano poti\u010de rad metabolizma te sagorijevanje kalorija. Uz to, jedna kanadska studija pokazala je da mu\u0161karci koji predjelo pojedu s ne\u0161to ljutog umaka, do kraja obroka unesu 200 kalorija manje od osoba koje se nisu prepustile u\u017eivanju u za\u010dinjenoj hrani.<\/p>\n<p>\u0160titi srce<\/p>\n<p>Studija koju je objavilo udru\u017eenje American Chemical Society pokazala je da kapsaicin iz \u010dili papri\u010dica sni\u017eava razine lo\u0161eg kolesterola u krvi, smanjuje krvni tlak, poja\u010dava cirkulaciju i spre\u010dava su\u017eavanje arterija, te tako \u0161titi srce od kardiovaskularnih bolesti.<\/p>\n<p>\u0160titi od raka<\/p>\n<p>Prema nekim podacima Ameri\u010dkog udru\u017eenje za borbu protiv raka (American Cancer Society) postoji jaka povezanost izme\u0111u konzumacije \u010dili papri\u010dica i smanjivanja \u0161irenja raka prostate. S druge strane, indijski istra\u017eiva\u010di su otkrili da kurkuma sadr\u017ei antioksidant s jakim antitumorskim djelovanjem.<\/p>\n<p>Ipak, ne preporu\u010duje se pretjerivanje s ljutim.<\/p>\n<p>MOJEzdravlje<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017eivate li u hrani za\u010dinjenoj \u010dili papri\u010dicama, feferonima ili kajenskim paprom? Odli\u010dno jer ovi za\u010dini ne doprinose samo okusu va\u0161eg obroka, ve\u0107 imaju i zdravstvene blagodati. Gubitak kilograma &#8216;Vru\u0107ina&#8217; u feferonima potje\u010de od tvari kapsaicin, koja dokazano poti\u010de rad metabolizma te sagorijevanje kalorija. Uz to, jedna kanadska studija pokazala je da mu\u0161karci koji predjelo pojedu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-169638","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/169638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=169638"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/169638\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=169638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=169638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=169638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}