{"id":168753,"date":"2015-01-07T13:33:33","date_gmt":"2015-01-07T12:33:33","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=168753"},"modified":"2015-01-07T13:33:33","modified_gmt":"2015-01-07T12:33:33","slug":"namirnice-koje-pojacavaju-glad","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/01\/07\/namirnice-koje-pojacavaju-glad\/","title":{"rendered":"Namirnice koje poja\u010davaju glad"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/glad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-108401\" title=\"glad\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/glad-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Da li ste znali da postoje odre\u0111ene namirnice \u010dije vam konzumiranje samo poja\u010dava glad<\/p>\n<p>Rije\u010d je o namirnicama koje jedemo skoro svakodnevno, a osim toga \u0161to su nezdrave, od njih, paradoksalno, mo\u017eemo osje\u0107ati jo\u0161 ve\u0107u glad.<\/p>\n<p>Ove namirnice na mozak uti\u010du tako \u0161to podsti\u010du proizvodnju odre\u0111enih hormona gladi koji \u010dine da ste sve vi\u0161e i vi\u0161e gladni.<\/p>\n<p>Ovo su namirnice koje vam postavljaju &#8220;zamku u mozgu&#8221;:<\/p>\n<p>&#8211; Gazirana pi\u0107a sa \u0161e\u0107erom i bez njega<\/p>\n<p>&#8211; Vje\u0161ta\u010dki zasla\u0111iva\u010di kao \u0161to je aspartam<\/p>\n<p>&#8211; Bijeli hljeb, peciva, tjestenina od bijelog bra\u0161na<\/p>\n<p>&#8211; Slatke \u017eitarice<\/p>\n<p>&#8211; Alkohol<\/p>\n<p>&#8211; Mesne prera\u0111evine kao \u0161to su hrenovke, salame, naresci&#8230;<\/p>\n<p>&#8211; Brza hrana (hamburgeri, sendvi\u010di, pica&#8230;)<\/p>\n<p>&#8211; Pomfrit i \u010dips<\/p>\n<p>RTRS<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da li ste znali da postoje odre\u0111ene namirnice \u010dije vam konzumiranje samo poja\u010dava glad Rije\u010d je o namirnicama koje jedemo skoro svakodnevno, a osim toga \u0161to su nezdrave, od njih, paradoksalno, mo\u017eemo osje\u0107ati jo\u0161 ve\u0107u glad. Ove namirnice na mozak uti\u010du tako \u0161to podsti\u010du proizvodnju odre\u0111enih hormona gladi koji \u010dine da ste sve vi\u0161e i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-168753","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/168753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=168753"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/168753\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=168753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=168753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=168753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}