{"id":167663,"date":"2014-12-25T08:36:48","date_gmt":"2014-12-25T07:36:48","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=167663"},"modified":"2014-12-25T08:36:48","modified_gmt":"2014-12-25T07:36:48","slug":"samopomoc-kod-srcanog-udara","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2014\/12\/25\/samopomoc-kod-srcanog-udara\/","title":{"rendered":"Samopomo\u0107 kod sr\u010danog udara"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/11\/srce.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-100018\" title=\"srce\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/11\/srce-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Nije rijetkost da sr\u010dani udar osobu pogodi ba\u0161 u trenutku kada je sama i bez ikoga u blizini ko bi joj mogao pomo\u0107i.<\/p>\n<p>Srce po\u010dne nepravilno lupati, a osoba ima samo desetak sekundi prije nego \u0161to izgubi svijest.<\/p>\n<p>Ipak, sami sebi mo\u017eete pomo\u0107i tako da po\u010dnete sna\u017eno i u\u010destalo ka\u0161ljati.<\/p>\n<p>Prije svakog ka\u0161ljanja morate duboko udahnuti, a ka\u0161alj mora biti dubok i produ\u017een kao da trebate ne\u0161to iska\u0161ljati.<\/p>\n<p>Udah i ka\u0161alj ponavljajte svake dvije sekunde, bez odustajanja, sve dok ne stigne pomo\u0107 ili dok ne osjetite da se srce stabiliziralo i po\u010delo normalno kucati.<\/p>\n<p>Naime, duboko disanje opskrbljuje plu\u0107a kisikom dok ka\u0161alj priti\u0161\u0107e i &#8216;masira&#8217; srce odr\u017eavaju\u0107i cirkulaciju. Poma\u017ee i ukoliko ste u mogu\u0107nosti pritiskati predio oko srca.<\/p>\n<p>MOJEzdravlje<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nije rijetkost da sr\u010dani udar osobu pogodi ba\u0161 u trenutku kada je sama i bez ikoga u blizini ko bi joj mogao pomo\u0107i. Srce po\u010dne nepravilno lupati, a osoba ima samo desetak sekundi prije nego \u0161to izgubi svijest. Ipak, sami sebi mo\u017eete pomo\u0107i tako da po\u010dnete sna\u017eno i u\u010destalo ka\u0161ljati. Prije svakog ka\u0161ljanja morate duboko [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-167663","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/167663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=167663"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/167663\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=167663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=167663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=167663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}