{"id":133735,"date":"2013-12-29T11:14:41","date_gmt":"2013-12-29T10:14:41","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=133735"},"modified":"2013-12-29T11:14:41","modified_gmt":"2013-12-29T10:14:41","slug":"zenskom-mozgu-treba-vise-sna","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2013\/12\/29\/zenskom-mozgu-treba-vise-sna\/","title":{"rendered":"\u017denskom mozgu treba vi\u0161e sna"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/06\/mozak.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-117171\" title=\"mozak\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/06\/mozak-300x180.jpg\" alt=\"\" width=\"300\" height=\"180\" \/><\/a>U pore\u0111enju s mu\u0161karcima, \u017eene imaju vi\u0161e fizi\u010dkih i psihi\u010dkih posljedica od nedostatka sna, pokazalo je istra\u017eivanje nau\u010dnika sa ameri\u010dkog univerziteta Djuk (Duke).<\/p>\n<p>Istra\u017eivanje je pokazalo da su neispavane \u017eene ujutro bile depresivnije, vi\u0161e neprijateljski raspolo\u017eene prema okolini i vi\u0161e ljute nego mu\u0161karci.<\/p>\n<p>Ovoj razlici u utjecaju nedostatka sna doprinose mnogi biolo\u0161ki faktori, ali nau\u010dnici smatraju da je glavni razlog raspodjela mentalne energije, koja je razli\u010dita kod mu\u0161karaca i \u017eena.<\/p>\n<p>&#8220;\u017dene jednostavno vi\u0161e koriste mozak od mu\u0161karaca i to je razlog za\u0161to im je potrebno i vi\u0161e sna&#8221;, navodi se u studiji.<\/p>\n<p>Jedna od osnovnih funkcija sna je da omogu\u0107i mozgu obnavljanje i odmor. Tokom sna, korteks, dio mozga zadu\u017een za razmi\u0161ljanje, pam\u0107enje, jezik i niz drugih funkcija, na neki na\u010din se \u2018odvaja\u2019 od \u010dula i ulazi u stanje oporavka i obnavljanja.<\/p>\n<p>\u017dene su sklone da obavljaju ve\u0107i broja zadataka istovremeno i vrlo su fleksibilne, tako da koriste ve\u0107i dio mozga nego mu\u0161karci, pa im je potrebno i vi\u0161e sna za obnovu mentalne energije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U pore\u0111enju s mu\u0161karcima, \u017eene imaju vi\u0161e fizi\u010dkih i psihi\u010dkih posljedica od nedostatka sna, pokazalo je istra\u017eivanje nau\u010dnika sa ameri\u010dkog univerziteta Djuk (Duke).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-133735","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/133735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=133735"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/133735\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=133735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=133735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=133735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}