{"id":120644,"date":"2013-08-07T13:59:53","date_gmt":"2013-08-07T11:59:53","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=120644"},"modified":"2013-08-07T13:59:53","modified_gmt":"2013-08-07T11:59:53","slug":"namirnice-cistaci-organizma","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2013\/08\/07\/namirnice-cistaci-organizma\/","title":{"rendered":"Namirnice \u010dista\u010di organizma"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/06\/limun.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-115271\" title=\"limun\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/06\/limun.jpg\" alt=\"\" width=\"220\" height=\"147\" \/><\/a>Avokado<\/p>\n<p>Pun je antioksidansa i jedan je od najva\u017enijih \u201c\u010dista\u010da\u201d organizma.<\/p>\n<p>Brusnice<\/p>\n<p>Pospje\u0161uju lu\u010denje mokra\u0107e i, osim bakterija, uklanjaju i toksine.<\/p>\n<p>Kupus<\/p>\n<p>Kupus je bogat sumporom, koji razla\u017ee hemikalije u tijelu; poma\u017ee da se oslobodite pesticida, tragova antibiotika i drugih ljekova u organizmu i ostalih \u0161tetnih stvari koje se talo\u017ee u organima.<\/p>\n<p>Limun<\/p>\n<p>Prepun je vitamina i antioksidansa koji \u0161tite jetru i tako je osloba\u0111aju nagomilanih toksina.<\/p>\n<p>Brokula<\/p>\n<p>Prepuna je antioksidansa koji \u010diste va\u0161e tijelo, ali i enzima zahvaljuju\u0107i kojima \u0107e va\u0161 sistem organa za probavu raditi \u201ckao sat\u201d.<\/p>\n<p>Brokulu je najbolje konzumirati sirovu, pa ju probajte usitniti i dodati svakodnevnim obrocima.<\/p>\n<p>Bijeli luk<\/p>\n<p>Prepun je sumpora, a ima i antibiotska svojstva, pa bi ga trebalo uzimati svakodnevno.<\/p>\n<p>Cvekla<\/p>\n<p>Bogata je betainima i pektinom koji \u0161tite jetru i sistem organa za probavu. Mo\u017ee se dodati mnogim jelima, ali jesti i sirova.<\/p>\n<p>Grejp<\/p>\n<p>Ovo vo\u0107e \u010disti digestivni sistem i sprje\u010dava nastanak kamenca u bubrezima. Po\u0161to ima nizak nivo \u0161e\u0107era i malo kalorija, idealan je za osobe na dijeti i dijabeti\u010dare.<\/p>\n<p>Sjemenke suncokreta<\/p>\n<p>Bogate su proteinima i poma\u017eu sistemu organa za probavu i \u010diste va\u0161e tijelo; sni\u017eavaju holesterol i poma\u017eu da se uspostavi ravnote\u017ea \u0161e\u0107era u krvi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovdje ih je pobrojano deset ponajboljih, \u0161to ne zna\u010di da ih nema jo\u0161&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-120644","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/120644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=120644"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/120644\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=120644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=120644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=120644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}