{"id":109323,"date":"2013-03-24T09:10:29","date_gmt":"2013-03-24T08:10:29","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=109323"},"modified":"2013-03-24T09:10:29","modified_gmt":"2013-03-24T08:10:29","slug":"kako-muzika-utice-na-nas","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2013\/03\/24\/kako-muzika-utice-na-nas\/","title":{"rendered":"Kako muzika uti\u010de na nas?"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/note.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-109324\" title=\"note\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/note.jpg\" alt=\"\" width=\"50\" height=\"73\" \/><\/a>Muzika nas \u010dini sre\u0107nima ili tu\u017enima, opu\u0161ta nas i izaziva razli\u010dite emocije, a stru\u010dnjaci upravo zbog toga ka\u017eu kako je dobra za na\u0161e zdravlje. Pogledaj na koje sve na\u010dine pesme na\u0161ih omiljenih izvo\u0111a\u010da uti\u010du na nas:<\/p>\n<p>1. Raspolo\u017eenje<\/p>\n<p>Na\u0161 mozak brzo raspoznaje odgovaraju li nam odre\u0111eni taktovi pesme ili ne. Ako zaklju\u010di da nam neka pesma odgovara, nagra\u0111uje organizam dopaminom koji nas \u010dini sre\u0107nima. Savet: Pripremi &#8220;sre\u0107nu playlistu&#8221; pa je koristi u trenucima kada se ose\u0107a\u0161 poti\u0161teno. Garantujemo da \u0107e te oraspolo\u017eiti.<\/p>\n<p>2. Se\u0107anja<\/p>\n<p>Na\u0161 mozak je \u010dudesna stvar. \u010cim \u010duje zvuke neke pesme koja nam mnogo zna\u010di, u sekundi nas vra\u0107a u &#8220;zna\u010dajan&#8221; trenutak u kom smo ve\u0107 slu\u0161ali tu pesmu.<\/p>\n<p>3. Bol<\/p>\n<p>Muzika je dobar &#8220;prirodni lek&#8221;. Dokazano je da u mnogim situacijama poma\u017ee ljudima da se opuste i \u010dak manje ose\u0107aju bol. Skre\u0107e nam pa\u017enju s gadnih situacija (sedenje na zubarskom stolu i sli\u010dno) i poma\u017ee da se ose\u0107amo bolje.<\/p>\n<p>4. Imunolo\u0161ki sistem<\/p>\n<p>Opu\u0161taju\u0107i zvuci poma\u017eu telu da proizvodi hormon rasta \u0161to rezultira ja\u010danjem metabolizma. Muzika nas podsti\u010de i na vedrije raspolo\u017eenje \u0161to dovodi do pu\u0161tanja stresa.<\/p>\n<p>5. Super telo<\/p>\n<p>Rezultati ve\u017ebanja \u010desto su bolji kod ljudi koji slu\u0161aju veselu muziku za vreme ve\u017ebe. Brzi ritam daje nam energiju i tera nas da ve\u017ebamo br\u017ee i ja\u010de, a na\u0161e omiljene pjesme sa tekstovima koji nam odgovaraju \u010desto poja\u010davaju na\u0161u motivaciju kada je fitness u pitanju.<\/p>\n<p>trojka.rs<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muzika nas \u010dini sre\u0107nima ili tu\u017enima, opu\u0161ta nas i izaziva razli\u010dite emocije, a stru\u010dnjaci upravo zbog toga ka\u017eu kako je dobra za na\u0161e zdravlje. Pogledaj na koje sve na\u010dine pesme na\u0161ih omiljenih izvo\u0111a\u010da uti\u010du na nas: 1. Raspolo\u017eenje Na\u0161 mozak brzo raspoznaje odgovaraju li nam odre\u0111eni taktovi pesme ili ne. Ako zaklju\u010di da nam neka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-109323","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/109323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=109323"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/109323\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=109323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=109323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=109323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}