{"id":109266,"date":"2013-03-23T15:54:40","date_gmt":"2013-03-23T14:54:40","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=109266"},"modified":"2013-03-23T15:54:40","modified_gmt":"2013-03-23T14:54:40","slug":"rotkvice-vitaminske-bombe","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2013\/03\/23\/rotkvice-vitaminske-bombe\/","title":{"rendered":"Rotkvice \u2013 vitaminske bombe"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/Rotkvice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-109267\" title=\"Rotkvice\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/03\/Rotkvice-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Za\u010dinjene u salati ili sve\u017ee \u2013 doma\u0107e crvene rotkvice su prave vitaminske bombe. Snabdevaju organizam kalijumom, vitaminom C, selenom i folnom kiselinom, podsti\u010du rad probavnog sistema, poma\u017eu kod le\u010denja upale \u017eu\u010dne kese i disajnih organa, tvrdi stru\u010dnjak za namirnice Martin Hofer sa Be\u010dkog univerziteta.<\/p>\n<p>Doma\u0107a crvena rotkvica (Raphanus sativus) je niskokalori\u010dna biljka, koja je pored odli\u010dnog ukusa, puna vitamina i minerala.<\/p>\n<p>Prema re\u010dima stru\u010dnjaka za namirnice Martina Hofera sa Be\u010dkog univerziteta, rotkvice organizam snabdevaju kalijumom, vitaminom C, selenom i folnom kiselinom.<\/p>\n<p>Kako bi du\u017ee od dva dana ostale sve\u017ee i hrskave, ovaj be\u010dki stru\u010dnjak savetuje da se zajedno sa korenjem stave u posudu sa vodom i tako dr\u017ee u fri\u017eideru.<\/p>\n<p>Kada se nare\u017eu i nekoliko sati odstoje u hladnoj vodi, rotkvice mogu da se pretvore u prekrasne dekorativne dodatke jelima.<\/p>\n<p>Bilo za\u010dinjene u salati, ili sve\u017ee &#8211; rotkvice su prave vitaminske bombe.<\/p>\n<p>Hofer ka\u017ee da ovo povr\u0107e podsti\u010de rad probavnog sistema, pa se preporu\u010duje osobama koje pate od zatvora.<\/p>\n<p>Sve\u017e sok dobijen od rotkvica stari je narodni lek, a poma\u017ee kod izlu\u010divanja \u017eu\u010di i veoma je dobar za le\u010denje upale \u017eu\u010dne kese.<\/p>\n<p>Povoljno deluje na osloba\u0111anje od sluzi iz disajnih organa, te se preporu\u010duje kod bronhitisa, prehlade, gripa, disajnih infekcija i ka\u0161lja.<\/p>\n<p>RTS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za\u010dinjene u salati ili sve\u017ee \u2013 doma\u0107e crvene rotkvice su prave vitaminske bombe. Snabdevaju organizam kalijumom, vitaminom C, selenom i folnom kiselinom, podsti\u010du rad probavnog sistema, poma\u017eu kod le\u010denja upale \u017eu\u010dne kese i disajnih organa, tvrdi stru\u010dnjak za namirnice Martin Hofer sa Be\u010dkog univerziteta. Doma\u0107a crvena rotkvica (Raphanus sativus) je niskokalori\u010dna biljka, koja je pored [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-109266","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/109266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=109266"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/109266\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=109266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=109266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=109266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}