{"id":100490,"date":"2012-12-05T10:42:30","date_gmt":"2012-12-05T09:42:30","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=100490"},"modified":"2012-12-05T10:42:30","modified_gmt":"2012-12-05T09:42:30","slug":"tacka-za-glavobolju","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2012\/12\/05\/tacka-za-glavobolju\/","title":{"rendered":"Ta\u010dka za glavobolju"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/12\/glavobolja.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-100491\" title=\"glavobolja\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/12\/glavobolja-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Kada vas slede\u0107i put bude mu\u010dila glavobolja, isprobajte ovaj jednostavan trik, koji se zasniva na akupresuri, alternativnom vidu le\u010denja koje poti\u010de iz tradicionalne kineske medicine, a podrazumeva pritiskanje akupresurnih ta\u010daka.<\/p>\n<p>Zapravo, vrhovima prstiju stimuli\u0161ite ta\u010dke na telu u kojima je sme\u0161tena vitalna energija. Na ovaj na\u010din stimuli\u0161ete ta\u010dku du\u017e energetskog puta koji ide od ruke pa sve do glave, signaliziraju\u0107i telu da preusmerava vi\u0161ak energije \u0161to dalje od glave.<\/p>\n<p>Pritiskaju\u0107i ovu ta\u010dku mo\u017eete da smanjite napetost u mi\u0161i\u0107ima.<\/p>\n<p>Kako da je prona\u0111ete?<\/p>\n<p>Ispru\u017eite sve prste leve ruke. Ova ta\u010dka se nalazi na malenom &#8220;bre\u017euljku&#8221; (ne na ko\u017eici!) izme\u0111u ka\u017eiprsta i palca.<\/p>\n<p>Kako da je aktivirate?<\/p>\n<p>Stavite palac i ka\u017eiprst desne ruke na vrh i ispod ove ta\u010dke na levoj ruci. Zapo\u010dnite lagano, a onda poja\u010davajte pritisak, ali ne ba\u0161 toliko da ne mo\u017eete da ga izdr\u017eite. Bolje je da bude preslab nego prejak, savetuju stru\u010dnjaci. Pritisak neka potraje od 20 do 30 sekundi, a za to vreme di\u0161ite ritmi\u010dno, povremeno i kroz nos. Ponovite postupak tri puta, a onda isto to uradite i na drugoj ruci.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kada vas slede\u0107i put bude mu\u010dila glavobolja, isprobajte ovaj jednostavan trik, koji se zasniva na akupresuri, alternativnom vidu le\u010denja koje poti\u010de iz tradicionalne kineske medicine, a podrazumeva pritiskanje akupresurnih ta\u010daka. Zapravo, vrhovima prstiju stimuli\u0161ite ta\u010dke na telu u kojima je sme\u0161tena vitalna energija. Na ovaj na\u010din stimuli\u0161ete ta\u010dku du\u017e energetskog puta koji ide od ruke [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-100490","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/100490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=100490"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/100490\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=100490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=100490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=100490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}